Movement and Dance
1 Link Road, Westville
View below to find the coach and class for you!
Ludek Hasnik
Movement Coach
Ludek Hasnik is passionate about helping people discover what their bodies are truly capable of. Believing that movement is for everyone, he encourages people of all ages and fitness levels to explore movement in a way that builds strength, confidence, mobility, and a lifelong enjoyment of being active.
A dedicated movement practitioner, Ludek studies with the renowned Ido Portal Movement School, whose philosophy has been a major influence on his coaching. He is also an experienced Capoeira practitioner, teaching within Durban’s Capoeira community and introducing the discipline to youth through community programmes. His experience also includes working in Australia as a Sport Mentor in Aboriginal communities, where he delivered sport and recreation programmes while creating opportunities for young people. He is currently furthering his expertise by studying Coaching Science at ETA College in Durban.
Ludek’s classes are designed to improve movement intelligence, coordination, mobility, strength, balance, adaptability, and body awareness through a wide variety of engaging exercises, games, and challenges. Each session combines functional strength, mobility training, balance work, somatic movement, and breathing practices in a fun, supportive, and educational environment.
Whether your goal is to move more freely, improve athletic performance, prevent injury, or simply enjoy a new way of exercising, Ludek’s classes will challenge and inspire you while helping you build a stronger, more resilient body.
Class Times
Monday, Tuesday & Thursday: 6:00am – 7:30am
Wednesday & Friday: 5:00pm – 6:30pm
Contact Ludek: 060 497 6213
Michelle
Line Dancing Instructor
Michelle is the founder of her own Line Dancing company, a vibrant community that brings people together through music, movement, and meaningful connections. Inspired by the success of the original Line & Wine community established in Cape Town in 2021, Michelle launched the KwaZulu-Natal chapter in 2026 with a simple vision: to create a welcoming space where people can reconnect, have fun, and build lasting friendships.
Line dancing is about far more than learning steps – it’s about creating memorable experiences, sharing laughter, and enjoying an active social lifestyle. Classes are open to women and men of all ages and experience levels, making it easy for anyone to join, whether you’re stepping onto the dance floor for the first time or returning to a favourite hobby.
Social line dancing is an enjoyable and inclusive activity where participants learn choreographed routines performed together in lines – no dance partner is required. Set to a wide variety of music, classes help improve coordination, confidence, and fitness while providing a relaxed and supportive environment where everyone is encouraged to participate at their own pace.
Michelle’s focus is not on competition, but on creating a friendly community where people feel welcome, leave smiling, and look forward to every class.
Whether you’re looking for a new hobby, an enjoyable way to stay active, or a place to meet new people, they are ready to welcome you – one dance at a time.
Class Time
Tuesday: 6:30pm – 7:30pm (Beginners/Improver level)
Thursday: 6:30pm – 7:30pm ( Beginners )
Contact Michelle: 072 945 7687
Mark Hardie
Capoeira Instructor
Mark Hardie has been dedicated to the art of Capoeira since he began training in Durban in 2004. Combining martial arts, movement, music, culture, and community, Capoeira has become both his passion and his way of inspiring others to discover the joy of movement.
In 2016, Mark began leading and teaching Capoeira through Colectivo Africano de Capoeira Angola, an extension of Escola de Capoeira, under the guidance of Contra Mestre Matt Clark. His commitment to continual learning and personal growth culminated in 2025, when he graduated as an Instructor of Escola de Capoeira (Belgium). Today, he proudly teaches for the school in Durban, sharing the rich traditions and dynamic movements of this unique discipline.
Mark’s classes welcome participants of all ages and abilities, whether you’re looking to improve your fitness, coordination, flexibility, balance, or simply experience something new. Every session combines movement, rhythm, music, and teamwork in a supportive and inclusive environment where everyone is encouraged to progress at their own pace.
More than just a workout, Capoeira develops confidence, discipline, agility, and resilience while introducing students to a vibrant cultural tradition. Whether you’re a complete beginner or looking to build on existing skills, Mark is passionate about helping every student grow, learn, and enjoy the journey.
Join Mark at Westville Country Club and experience one of the world’s most exciting and unique movement disciplines. You’ll discover that Capoeira is not only a fantastic way to stay active, but also a welcoming community you’ll love being part of.
Class Times
Monday: 5:30pm – 7:00pm
Wednesday: 5:30pm – 7:00pm
Contact Mark: 082 467 8218
