René Fourie believes that true health is achieved when the mind, body, and soul are in balance. With a passion for helping people become the best version of themselves, she focuses on building sustainable habits that support lifelong health, fitness, and wellbeing.

Since beginning her fitness career in 1999, René has gained extensive experience across the health and fitness industry. She has worked in private practice and held roles as a Group Exercise Instructor, Personal Trainer, Master Trainer, and Group Exercise Manager at Virgin Active from 2006 to 2020. She continues to inspire others as a part-time Group Exercise Instructor.

Today, René is the Owner and Master Personal Trainer of her own company, based at Westville Country Club. She also serves as a Mentor at Physical IQ Durban, a High-Performance Coach at Percentage Tennis Academy and Centre Court Pickleball.

René works with people of all ages, backgrounds, and fitness levels, offering Strength & Conditioning, Performance Training, Pilates Recovery, and Personal Training. Whether your goal is improving your fitness, enhancing sports performance, or creating a healthier lifestyle, René is committed to helping you achieve lasting results.

Strength & Conditioning: Tuesdays & Thursdays –
5:15am, 6:05am, 7:45am & 5:30pm

Sport Conditioning:
Tuesdays & Thursdays – 7am
Wednesdays & Thursdays – 3:30pm

Pilates: Mondays & Fridays – 7:45am

📞 Contact: 072 117 6044