6-week Squashfit training programme with Chris Moody

Ready to Take Your Fitness to the Next Level? 💥 💥

Whether you’re a squash player looking to dominate the court or simply want a fun, high-energy workout, SquashFit is for you!

Led by Chris Moody, this 6-week training programme is designed to improve your strength, speed, agility, endurance, and overall fitness through squash-specific exercises. Best of all – you don’t need to play squash to join!

🏃‍♂️ Programme Includes:
✅ 6-week programme
✅ One Session a week
✅ One-hour Sunday sessions
✅ BONUS training session
✅ 21 fitness exercises per session
✅ Track your progress

👥 Open to everyone – all fitness levels welcome!
⚠️ Limited to just 12 participants

✅ Starting July 2026
💰 R750 per person (includes all sessions)

📲 Book your place today:
Chris Moody – 083 625 2950 (WhatsApp)

Don’t just get fit… get SquashFit! 💪🏆