Rebounding Classes

🤸 Ready to add a little bounce to your fitness routine?

Come and experience Rebounding Classes at The Shed, Westville Country Club!

Combining music, movement and fun, these energetic sessions help work on strength, cardiovascular fitness and balance, all while keeping things enjoyable.

Whether you’re looking for a new challenge or simply want to make exercise more fun, come give it a try!

✨ First class is FREE!
💪 R400 per month (1 class per week)
🎟️ Drop-in: R120

Starting Monday 9 November.

Mon / Wed / Fri
5am – 5:45am & 6am – 6:45am
Tues / Thurs
4pm – 4:45pm & 5pm – 6pm

📍 The Shed, Westville Country Club

Contact Shirley on 079 939 9247 to find out more.

Bring your water bottle, towel, rebounder shoes or non-slip socks – and plenty of positive energy!